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A bone fracture is a break or crack in a bone, usually caused by injury or trauma. Fractures can be categorized into several types based on the location and severity of the break. Proper nutrition and exercise can help promote bone health and prevent fractures.
Bones are complex living tissues that undergo constant remodeling. They consist of a matrix of collagen and minerals, with bone cells scattered throughout. Diseases such as osteoporosis can result in bones becoming weak and brittle.